Healthy, Informed, Empowered: Free Health Education for Seniors in NSW
15th February 2026
The Health Promotion Service for Older People (HPSOP) is a free, community-based health education program supporting seniors across NSW to stay informed, confident, and well.
Established in 1991 and funded by NSW Health through the Western Sydney Local Health District, HPSOP raises awareness of key health issues affecting older people and helps seniors make informed choices about their health.
Volunteer Peer Educators deliver engaging one-hour sessions, available in person or online via Zoom. Sessions are offered in English and 10 community languages, with educators from both English-speaking and culturally and linguistically diverse backgrounds.
Health Topics Covered
Sessions focus on eight important health topics for older adults.
- Arthritis Management
- Diabetes Awareness
- Falls & Injury Prevention
- Healthy Bladder & Bowel Habits
- Healthy Bones & Osteoporosis
- Managing Your Medication
- Oral Health Care
- StrokeSafe
You can also join a FREE Online Health Session
HPSOP runs regular free health information sessions via Zoom, open to the general public.
👉 To Register for a FREE session click here